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sonia1323
Journal
05 Nov 22
sonia1323's Journal, 05 Nov 22
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Weigh In record (no journal entry) for 05 November 2022
97 kg
Lost so far:
0 kg
.
Still to go:
47 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2022:
558 kcal
Fat: 24.15g | Prot: 17.98g | Carbs: 67.08g.
Breakfast:
Бутерброд с Маслом и Рыбой.
Lunch:
Coca-Cola Кола, Пшеничные Лепешки, Шампурико Кебаб из Телятины.
more...
2567 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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sonia1323's Weight History
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