Weigh In record (no journal entry) for 05 November 2022
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74.0 kg
Lost so far: 2.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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745 kcal
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Fat: 23.56g | Prot: 22.64g | Carbs: 118.35g.
Breakfast: Sara Lee Everything Bagel, Cream Cheese, Great Value Lactose Free Reduced Fat Milk, Quaker Simply Granola Oats, Honey & Almonds. Lunch: Sweet and Sour Sauce, Asian Sensations Vegetable Egg Rolls. more...
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Gaining 3.8 kg a Week
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Claire Herstein's Weight History
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