Weigh In record (no journal entry) for 05 November 2022
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65.2 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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964 kcal
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Fat: 56.38g | Prot: 87.17g | Carbs: 24.68g.
Breakfast: K-Classic Geflügel Kräuterpastete, Filinchen Low Carb, Hofburger Schmelzkäse, Dulano Kochschinken, Toffifee Toffifee, Leichter Genuss Mozzarella Leicht, Wolf Bierschinken. more...
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Losing 0.4 kg a Week
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matschlmft's Weight History
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