Weigh In record (no journal entry) for 05 November 2022
|
52.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2022:
|
648 kcal
|
Fat: 27.33g | Prot: 13.80g | Carbs: 87.25g.
Breakfast: Каждый День Крекер Классический . Lunch: Доширак Квисти со Вкусом Курицы. Dinner: Сиртаки Сыр для Греческого Салата 55%, Каждый День Мука Пшеничная, Подсолнечное Масло. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|