Weigh In record (no journal entry) for 05 November 2022
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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633 kcal
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Fat: 22.30g | Prot: 30.40g | Carbs: 78.12g.
Breakfast: Bananas , Blueberries , Spinach , Chobani 0% Plain Greek Yogurt (8 oz), Strawberries , Flaxseed Seeds , Soy Milk , Jones Fully Cooked Chicken Sausage, Fresca Uncooked Tortilla, Uncle Matt's Organic Orange Juice, Fried Egg. Snacks/Other: Hummus , Kroger Stick Pretzels. more...
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steady weight
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clairejeannn's Weight History
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