Weigh In record (no journal entry) for 05 November 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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2909 kcal
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Fat: 122.38g | Prot: 191.66g | Carbs: 271.04g.
Breakfast: Sargento Natural Sharp Cheddar Cheese, Egg, Hormel Apple Wood Thick Cut Bacon (Geoffrey), Martin’S Cinnamon Raisin Swirl (Geoffrey). Lunch: Papa Gino's Mac & Cheese Pizza (Small). Dinner: Stop & Shop Chicken Breasts (Geoffrey), Clif Bar Builder's Bar - Chocolate Mint. more...
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Gaining 0.6 kg a Week
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Geoffrey Swenson's Weight History
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