Weigh In record (no journal entry) for 31 October 2014
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92.2 kg
Lost so far: 3.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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970 kcal
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Fat: 49.42g | Prot: 55.45g | Carbs: 75.96g.
Breakfast: Сыр Российский, Heinz Фасоль в Томатном Соусе, Гречка Отварная. Lunch: Овощное Рагу с Курицей. Snacks/Other: Коровка из Кореновки Пломбир в Вафельном Стаканчике. more...
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Gaining 2.8 kg a Week
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assertor's Weight History
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