Weigh In record (no journal entry) for 05 November 2022
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71.1 kg
Lost so far: 3.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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588 kcal
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Fat: 14.35g | Prot: 30.89g | Carbs: 86.35g.
Breakfast: Mleczna Dolina Mleko 1,5%, Cukier, Inka Kawa Zbożowa, Makrela Wędzona. Dinner: Świeży Makaron (Ugotowany), Zupa Pomidorowa. more...
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steady weight
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agnieszka.29's Weight History
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