Weigh In record (no journal entry) for 05 November 2022
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1862 kcal
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Fat: 62.30g | Prot: 51.25g | Carbs: 275.18g.
Breakfast: L'Angelica Tisana Cacao Cocco e Caramello. Lunch: Pane Comune, Fagiolini Verdi Cotti (da Freschi), Risotto alla Zucca. Dinner: Cameo Pizza Tradizionale Diavola. Snacks/Other: Fiorentini Pat Snick Snack, Tenerina. more...
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Losing 0.0 kg a Week
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