Weigh In record (no journal entry) for 05 November 2022
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1447 kcal
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Fat: 42.03g | Prot: 50.05g | Carbs: 117.11g.
Breakfast: Pamplemousse, Bjorg Amande à Tartiner, Bjorg Pain Complet 3 Céréales Bio. Lunch: Petit Navire Thon au Naturel, Weight Watchers Protein Wrap, Notre Jardin Mélange de Crudités, Les Croisés Prim'frais Nature. Dinner: Picard Brochettes Thaï aux Crevettes et Curry Rouge, Whisky, Jack Daniel's Whisky. Snacks/Other: Jack Daniel's Whisky, Pomme. more...
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steady weight
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digoin.gaelle's Weight History
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