Weigh In record (no journal entry) for 05 November 2022
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66 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1740 kcal
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Fat: 55.71g | Prot: 106.79g | Carbs: 193.12g.
Breakfast: Quarkbällchen, Nutella Nutella , Aldi Laugenknoten. Lunch: Hähnchenbrustfilet, Hela Curry Gewürz Ketchup Delikat, All Seasons Delikatessbohnen, Knoblauch, Zwiebeln. Dinner: Homann Metzger Fleischsalat , Der Meistermetzger Pfefferbeisser, Körnerbrot. Snacks/Other: Le Crobag Schoko-Croissant. more...
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Losing 0.1 kg a Week
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Mutti2021's Weight History
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