Weigh In record (no journal entry) for 05 November 2022
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66.4 kg
Lost so far: 4.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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195 kcal
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Fat: 5.10g | Prot: 6.23g | Carbs: 32.22g.
Breakfast: Brunch Schoko Creme, Vollkorntoast. more...
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Losing 2.5 kg a Week
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Kateinski's Weight History
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