Weigh In record (no journal entry) for 05 November 2022
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82.4 kg
Lost so far: 2.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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736 kcal
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Fat: 8.14g | Prot: 48.03g | Carbs: 106.25g.
Breakfast: Молочный Мир Молоко 3,2%, Витьба Хлопья Кукурузные Глазированные. Lunch: Куриное Филе, Эколайн Рис Длиннозерный. more...
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Gaining 0.7 kg a Week
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Tanya Ivanova27's Weight History
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