keijukainemm's Journal, 05 Nov 22

Weigh In record (no journal entry) for 05 November 2022
45.6 kg Lost so far: 13.8 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2022:
284 kcal Fat: 6.76g | Prot: 17.67g | Carbs: 36.02g.   Breakfast: Pirkka Rasvaton Mansikkarahka, Pirkka Chileläinen Omena Royal Gala, Klementiinit. Lunch: Knorr Tomaattikeitto Mascarpone-Juustolla, K-Menu Rasvaton Raejuusto. more...
1686 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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keijukainemm's Weight History


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