Weigh In record (no journal entry) for 05 November 2022
|
76.3 kg
Lost so far: 2.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2022:
|
1464 kcal
|
Fat: 20.01g | Prot: 25.10g | Carbs: 198.17g.
Breakfast: Honig, Bananen, Lidl Griechischer Joghurt, TiP Süßstoff Tabletten, Milbona Fettarme Milch 1,5%, Nescafe Classic. Lunch: Senf, Edeka Bio Reiswaffeln Natur, Aldi Skandinavischer Räucherlachs. Dinner: Swimming Pool. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blibla_blub's Weight History
|