Weigh In record (no journal entry) for 02 November 2022
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62.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1389 kcal
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Fat: 40.00g | Prot: 130.38g | Carbs: 120.89g.
Breakfast: Danone Hipro Vaniglia, Prozis Burro di Arachidi , Belbake Cacao Amaro in Polvere, Aia Albume d'uovo Pastorizzato. Lunch: Aia Chicken Burger, Patata Bollita. Dinner: Zucchine, Petto di Pollo, Carne, Prozis Wrap Integrale. Snacks/Other: Prozis Protein Vegetable Speculoos, Il Viaggiator Goloso Gallette di Farro, Prozis Burro di Arachidi, Milbona Dessert Proteico al Cioccolato , Belbake Cacao Amaro in Polvere, Mellin Crema di Riso. more...
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Losing 2.8 kg a Week
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GiulsCordara's Weight History
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