Weigh In record (no journal entry) for 05 November 2022
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108.3 kg
Lost so far: 8.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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875 kcal
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Fat: 36.54g | Prot: 39.56g | Carbs: 97.35g.
Breakfast: Банан, Чай, Белый Хлеб, Зельц, Румянец Хліб Рум'яний. Lunch: Сарделька, Макароны Отварные. more...
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Gaining 2.1 kg a Week
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ираираирарена's Weight History
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