Weigh In record (no journal entry) for 05 November 2022
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93.7 kg
Lost so far: 2.4 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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244 kcal
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Fat: 26.77g | Prot: 0.34g | Carbs: 0.72g.
Lunch: Kerem Kaymak (Servet), Kebir Tereyağ. more...
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Gaining 0.3 kg a Week
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@ketomanlife's Weight History
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