Grrrr. Got down to 74.3. But even with healthy choices ... two nights out, and morning tea didn't help.
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75.1 kg
Lost so far: 0.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
Gaining 0.1 kg a Week
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Comments
I'm curious: how did you go with the rest of your Noom trial?
04 Nov 22 by member: Aitch11
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Still going :)
I think I'll give it 3 months.
I am eating much more healthily, and conscious if my choices so even if it's not showing in the scales .. there are some successes.
Thank you for asking!
05 Nov 22 by member: Lushy_Alice
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You're welcome 🙂
I really think it's a great program, and yes even if it's not reflected on the scales-yet!- the benefits are definitely real. Enjoy! 💚
05 Nov 22 by member: Aitch11
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Lushy_Alice's Weight History
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