Weigh In record (no journal entry) for 05 November 2022
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70.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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181 kcal
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Fat: 8.97g | Prot: 8.03g | Carbs: 17.16g.
Breakfast: Donat Dilapisi Coklat, Risoles. more...
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Losing 0.4 kg a Week
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Millasyahila's Weight History
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