Weigh In record (no journal entry) for 04 November 2022
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61.9 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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306 kcal
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Fat: 24.15g | Prot: 18.87g | Carbs: 1.16g.
Breakfast: Lee Kum Kee Chili Oil, Egg. more...
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Losing 0.4 kg a Week
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fatshreddar's Weight History
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