Weigh In record (no journal entry) for 04 November 2022
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71 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1548 kcal
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Fat: 55.28g | Prot: 43.84g | Carbs: 219.68g.
Breakfast: Kopi (Diseduh dari Bubuk), Sasa Santan Bubuk, Cimory Yogurt Drink Lychee. Lunch: Kentang Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Uleg Sambal Bawang , Telur Dadar, Kentang Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Kerupuk Putih, Roma Arden Tender Bite Cookies, Beng-Beng Beng Beng, Beng-Beng Beng Beng. more...
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Gaining 0.1 kg a Week
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deviparamita20's Weight History
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