jessicamgn's Journal, 04 Nov 22

34
51.1 kg Lost so far: 0 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2022:
1768 kcal Fat: 73.02g | Prot: 132.69g | Carbs: 139.86g.   Lunch: Vemondo Yogurt di Soia, Nixe Tonno al Naturale, Ricotta Giurdanella , Zucca, Cipolle, Cetriolo (senza Buccia), Pomodori Ciliegini, Auchan Olio Extravergine di Oliva, Zucchine, Carote, Sfoglia per cannelloni. Dinner: Golden Sun Bulgur, More, Hengstenberg Crauti, Fettina di Vitello, Uovo, Pavlakis Yogurt Greco 0%, Ricotta Giurdanella , Cracker semi, Auchan Olio Extravergine di Oliva, Finocchio. more...
110 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

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jessicamgn's Weight History


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