Weigh In record (no journal entry) for 04 November 2022
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55.8 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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725 kcal
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Fat: 41.22g | Prot: 32.06g | Carbs: 55.34g.
Breakfast: Happy Farms Sharp Cheddar Cheese Slices, Fried Egg , Roti Land Roti. Lunch: Great Value French Fried Onions, Fried rice. more...
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Gaining 0.2 kg a Week
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EyesoftheBlueDog's Weight History
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