Weigh In record (no journal entry) for 18 December 2020
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82.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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2744 kcal
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Fat: 84.51g | Prot: 175.13g | Carbs: 310.02g.
Breakfast: Selex Miele, Enerzona Muesli, Caffè (Espresso), Fage Yogurt Greco Total 0%. Lunch: Sugo di Pomodoro, Divella Pasta di Semola di Grano Duro. Dinner: Heineken Birra, Mandarino, Guacamole con Pomodori, Orogel Tricolore Contorno Più, Petto di Pollo, Old El Paso Kit Para Fajitas. Snacks/Other: Enervit Barretta Milk Chocolate Coated, Galbusera Biscotti Buoni Così, Il Raccolto Pistacchi non Salati. more...
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Naplesketo's Weight History
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