polevaadarina's Journal, 12 Nov 18

Weigh In record (no journal entry) for 12 November 2018

80 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2018:

204 kcal

Fat: 9.03g | Prot: 19.54g | Carbs: 12.81g. Breakfast: Творог 5%, Чай с Лимоном. Lunch: Чай, Борщ. more...

1752 kcal

Exercise: Растяжка - 1 hour, Прыжки - 1 hour, Планка - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

polevaadarina's Weight History