Weigh In record (no journal entry) for 04 November 2022
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70.9 kg
Lost so far: 6.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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70 kcal
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Fat: 1.60g | Prot: 1.60g | Carbs: 13.00g.
Breakfast: Carte Noire Кофе Vanilla Latte. more...
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Gaining 0.5 kg a Week
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karakar2008's Weight History
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