Weigh In record (no journal entry) for 04 November 2022
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76.6 kg
Lost so far: 28.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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576 kcal
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Fat: 19.86g | Prot: 20.34g | Carbs: 76.24g.
Breakfast: Alnatura Mais-Amaranth Waffeln, Milbona Naturjoghurt, Popp Eiersalat, Philadelphia Original, Merry Marmelade Himbeere, Grafschafter Mehrkorn-Toastbrötchen, Milsani Kaffeesahne 10%, Kaffee. Lunch: Grießbrei. more...
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Gaining 0.1 kg a Week
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katzenjule's Weight History
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