Weigh In record (no journal entry) for 04 November 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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2164 kcal
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Fat: 59.95g | Prot: 103.27g | Carbs: 294.68g.
Breakfast: Chini La Mousse Passata di Mela e Mirtillo, Puertosol Marmellata di Fragole, Prozis Farina d'avena Istantanea, Uova (Project Invictus). Lunch: Cavolini di Bruxelles, Tonno (Project Invictus), Olio Evo(Project Invictus), Riso (Project Invictus). Dinner: Olio Evo(Project Invictus), Salmone Affumicato (Project Invictus), Tre Mulini Gnocchi di Patate, Broccoli(Inran). Snacks/Other: Mela, Mulino Bianco Minifette con Cioccolato al Latte, Prozis Zero Snack Cioccolato Bianco e Lamponi. more...
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steady weight
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miticdone's Weight History
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