Weigh In record (no journal entry) for 04 November 2022
|
70.8 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2022:
|
1806 kcal
|
Fat: 45.47g | Prot: 151.21g | Carbs: 196.50g.
Breakfast: Buongiorno Natura Miele di Acacia, Prozis Real Whey Chocolate-Caramel, Novi Cioccolato Fondente Extra 52%, Aia Albume d'uovo Pastorizzato, One Protein INSTANT Oatflour (Crema Chantilly). Lunch: Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Golden Sun Basmati Rice. Dinner: Lidl Hamburger di Bovino Razza Chianina. Snacks/Other: Mandarancio, Yamamoto Iso-Fuji Nocciola, Milbona Budino Proteico Nocciola. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|