Weigh In record (no journal entry) for 04 November 2022
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71.7 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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2055 kcal
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Fat: 14.10g | Prot: 75.75g | Carbs: 426.00g.
Lunch: Гречка, Макфа Макароны из Твёрдых Сортов Пшеницы. more...
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Gaining 2.1 kg a Week
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Olafpanda's Weight History
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