BES's Journal, 16 Jun 11

Weigh In record (no journal entry) for 16 June 2011
88.7 kg Lost so far: 0 kg.    Still to go: 27.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 June 2011:
1089 kcal Fat: 45.45g | Prot: 80.42g | Carbs: 126.61g.   Breakfast: grits, sugar free jelly, wheat toast, fried egg, Sausage Gravy, Bacon. Lunch: tomato juice, peanuts, great value yogurt. Dinner: greens, pork chop. Snacks/Other: Chocolate Ice Cream Sandwich. more...

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BES's Weight History


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