Weigh In record (no journal entry) for 04 November 2022
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88.4 kg
Lost so far: 4.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1656 kcal
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Fat: 64.49g | Prot: 73.28g | Carbs: 188.45g.
Breakfast: S-Budget Energy Drink Sugar-free, Coca-Cola Coca-Cola Zero. Lunch: Honig, French Toast, Coca-Cola Coca-Cola, Knoblauchsauce, Paniertes Schnitzel, Eierreis. Dinner: Full Speed Energydrink. Snacks/Other: Red Bull Red Bull, Puten Farmerschinken, Schärdinger Traungold, Schinken (Extra mager). more...
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Losing 1.4 kg a Week
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noname.april's Weight History
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