Weigh In record (no journal entry) for 04 November 2022
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59 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1134 kcal
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Fat: 45.07g | Prot: 97.83g | Carbs: 85.20g.
Breakfast: Mulino Bianco Galletti, Vivibio Gallette Farro Bio, Myprotein Soy Protein Isolate Iced Latte, Alesto Nocciole, Amonatura Mandorle Sgusciate, Milkeria Yogurt Greco 0%. Lunch: Amonatura Mandorle Sgusciate, Mela, Aia Hamburger di Tacchino con Rosmarino. Dinner: Mulino Bianco Galletti, Milkeria Yogurt Greco 0%, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Un Attimo Protein Premium Lower Carb. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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