Weigh In record (no journal entry) for 01 November 2022
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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540 kcal
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Fat: 17.32g | Prot: 74.83g | Carbs: 21.56g.
Dinner: Amonatura Mandorle Sgusciate, Un Attimo Protein Barretta Cacao, Perugina Nero Semi di Cacao, Milkeria Yogurt Greco 0%, Myprotein Soy Protein Isolate Iced Latte, Ognidì Sfilacci di Equino. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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