Weigh In record (no journal entry) for 04 November 2022
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113.6 kg
Lost so far: 8.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1285 kcal
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Fat: 71.41g | Prot: 105.32g | Carbs: 58.45g.
Breakfast: Cappuccino, Spiegelei. Lunch: Sülze. Dinner: Borschtsch. more...
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Losing 5.6 kg a Week
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Maximka82's Weight History
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