Weigh In record (no journal entry) for 04 November 2022
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1049 kcal
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Fat: 44.50g | Prot: 54.19g | Carbs: 110.29g.
Breakfast: Milch 1,5%, Pflaumen, Banane, Mandarine, Äpfel, Birnen. Lunch: Frikadelle, Chili Con Carne mit Bohnen. Dinner: Küchenbrüder Frische Bioland Kürbissuppe mit Kokos , Möhren, Ja! Schokopudding. more...
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Losing 2.1 kg a Week
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Vani Belo's Weight History
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