TaglilieWhiteDad's Journal, 04 Nov 22

gleichstand
90.2 kg Lost so far: 0 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2022:
2166 kcal Fat: 67.70g | Prot: 59.23g | Carbs: 316.26g.   Breakfast: Söbbeke ABC Joghurt, Ja! Haferflocken, Leinsamen, Kaffee. Lunch: Salatgurke, Gurke (Geschält), Rapunzel Mandel-Nougat Creme, Bauckhof Hafermehl , Omelett oder Rührei. Dinner: Bioland Bio Vollkornbrot. Snacks/Other: Sugarland Frucht-Kaubonbons, Finn Crisp Roggenvollkornknäcke Rustikal. more...
steady weight



     
 

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TaglilieWhiteDad's Weight History


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