Weigh In record (no journal entry) for 04 November 2022
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71 kg
Lost so far: 4.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1738 kcal
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Fat: 14.75g | Prot: 23.52g | Carbs: 178.58g.
Breakfast: Кофе, Активиа Натуральный Биойогурт 3,5%. Lunch: Балтика Пиво Балтика 7, От Палыча Манты с Мясом и Картофелем. more...
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Gaining 0.4 kg a Week
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lisa220887's Weight History
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