Weigh In record (no journal entry) for 04 November 2022
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74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1447 kcal
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Fat: 39.85g | Prot: 97.50g | Carbs: 167.30g.
Breakfast: Peanut Butter Smooth, Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Kaufland Speisequark Magerstufe. Dinner: Italiamo Pizza Marinara. more...
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steady weight
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Chris Me's Weight History
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