Weigh In record (no journal entry) for 04 November 2022
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48.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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168 kcal
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Fat: 6.23g | Prot: 6.30g | Carbs: 21.06g.
Breakfast: Solaria Nasi Goreng. more...
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Losing 0.1 kg a Week
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annisanurulh260's Weight History
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