Weigh In record (no journal entry) for 03 November 2022
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119.1 kg
Lost so far: 2.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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890 kcal
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Fat: 27.21g | Prot: 50.27g | Carbs: 107.37g.
Breakfast: Blaubeeren, Apfel, Alpro Sojajoghurt - Natur Ungesüßt. Lunch: Dean&David Avocado Chicken Bowl. Dinner: Primana Gulaschsuppe mit Rindfleisch. more...
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Losing 9.1 kg a Week
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sven.wunsch's Weight History
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