Weigh In record (no journal entry) for 03 November 2022
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90.9 kg
Lost so far: 0.8 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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497 kcal
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Fat: 23.34g | Prot: 15.95g | Carbs: 64.12g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Kısır. Dinner: Ev Yapımı Yoğurt, Pişmiş Yeşil İp Fasulye (Taze Olandan). more...
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Gaining 2.1 kg a Week
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safakesra93's Weight History
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