Weigh In record (no journal entry) for 03 November 2022
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118.8 kg
Lost so far: 4.1 kg.
Still to go: 28.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 November 2022:
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380 kcal
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Fat: 16.50g | Prot: 18.00g | Carbs: 39.00g.
Breakfast: International Delight Iced Coffee Light - Mocha, Burger King BK Breakfast Muffin Sandwich Bacon Egg & Cheese. more...
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Gaining 1.3 kg a Week
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