Weigh In record (no journal entry) for 03 November 2022
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80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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2229 kcal
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Fat: 117.71g | Prot: 143.70g | Carbs: 159.00g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Dinner: Sargento Natural Sharp Cheddar Cheese, Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Ben & Jerry's Chubby Hubby Ice Cream. more...
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Gaining 1.3 kg a Week
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Geoffrey Swenson's Weight History
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