Weigh In record (no journal entry) for 03 November 2022
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67.2 kg
Lost so far: 19.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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667 kcal
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Fat: 36.99g | Prot: 23.30g | Carbs: 59.47g.
Breakfast: Banane. Lunch: Philadelphia Doppelrahmstufe , Kerrygold Extra Ungesalzen, REWE Bio Mehrkornbrötchen, Spiegelei. more...
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Gaining 0.3 kg a Week
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Anita-45's Weight History
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