Weigh In record (no journal entry) for 02 November 2022
|
67.2 kg
Lost so far: 19.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
958 kcal
|
Fat: 50.91g | Prot: 35.24g | Carbs: 98.08g.
Breakfast: Banane. Lunch: Kerrygold Extra Ungesalzen, Gourmet Bouletten nach Hausfrauen Art, Rosenkohl (Gefroren), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
|
Losing 0.2 kg a Week
|
|
Anita-45's Weight History
|