Weigh In record (no journal entry) for 30 October 2014
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87.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2014:
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1451 kcal
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Fat: 53.70g | Prot: 103.95g | Carbs: 135.90g.
Breakfast: Le Crobag Schinken-Käse-Croissant, Penny Markt Fettarme H-Milch 1,5%, Zucker. Lunch: Real Biskuitzungen, Penny To Go Salatbox Griechisch, Penny To Go Hähnchen Snack Pikant. more...
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Losing 1.4 kg a Week
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