|
Mens Start
|
104.1 kg
Lost so far: 9.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2014:
|
333 kcal
|
Fat: 15.00g | Prot: 21.00g | Carbs: 28.80g.
Breakfast: Aldi Milch 1,5%, Weihenstephan Milch 3,5% Fett. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
outdoorbiggi's Weight History
|