Weigh In record (no journal entry) for 03 November 2022
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53.6 kg
Lost so far: 2.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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290 kcal
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Fat: 7.00g | Prot: 11.00g | Carbs: 45.00g.
Dinner: ICA Tortellini. more...
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steady weight
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newfoundcarla's Weight History
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